Services
Personal Training
Personalized Coaching. Real Progress.
At Bloomfield Wellness Club, personal training is built around you; your goals, your abilities, and your lifestyle.
Whether you're looking to build strength, improve mobility, lose weight, or regain confidence in your movement, our experienced trainers provide individualized programming, expert guidance, and accountability to help you progress at your own pace.
What sets BWC apart is the opportunity for our trainers to collaborate with on-site health and wellness professionals, bringing together fitness, movement, and recovery for a more comprehensive approach to your well-being.
Sessions & Pricing
Train one-on-one, or bring a partner for a semi-private session.
*All prices are in CAD and exclude HST.
| Session | Single Session | 12-pack |
|---|---|---|
| Private · 1:1 | ||
| 30 Minutes |
$50 |
$540 |
| 60 Minutes |
$79 |
$850 |
| Semi-private · 2 people | ||
| 30 Minutes |
$80 |
$870 |
| 60 Minutes |
$119 |
$1,200 |
Red Light Therapy
Recovery. Rejuvenation. Wellness.
Discover the benefits of red light therapy at Bloomfield Wellness Club, featuring the Rouge Ultimate G4, a full-body panel combining eight wavelengths of red and near-infrared light.
This non-invasive therapy uses specific wavelengths of light to stimulate cellular processes involved in energy production and tissue recovery. From supporting muscle recovery and skin health to promoting overall well-being, red light therapy is a simple addition to your wellness routine.
Just 20 minutes to make time for your recovery. No needles, no downtime, and no complicated routines.
Potential Benefits of Red Light Therapy
- Muscle Recovery: May help reduce post-workout soreness and support recovery.
- Joint & Tissue Health: May help relieve certain types of discomfort and support tissue repair.
- Skin Health & Rejuvenation: May support collagen production, skin texture, and the appearance of fine lines.
- Circulation: May support localized blood flow and cellular function.
- Inflammation: May help reduce certain inflammatory responses.
- Overall Wellness: A relaxing, non-invasive addition to your recovery and self-care routine.
Experience the benefits of consistent recovery, right here in Bloomfield.
Single Session
Perfect for an introduction, or quick glow-up with real, lasting benefits.
Monthly Unlimited
Sessions are available by appointment only and may be used once per day. Sessions are non-transferable and do not roll over.
12 Pack
For optimal results, we recommend a cadence of 3 sessions per week with this package.
Chiropractic Care
Dr. Amanda Mei, DC, practices from an evidence-based, goal-oriented perspective.
A helpful way to understand her philosophy on Chiropractic care is to view her as a musculoskeletal expert. She has extensive knowledge of the spine and joints throughout the body, the nervous system and its role in motor and sensory function, as well as the muscular system.
Using her in-depth expertise, Dr. Mei integrates care across all three systems. Her treatment approach includes spinal and joint manipulation, along with soft tissue techniques such as myofascial release and trigger point therapy. She also utilizes dry needling (contemporary medical acupuncture). By addressing all three systems, this comprehensive approach helps reduce muscle tension, restore joint function, and target the root cause of injuries and pain.
With a goal-oriented perspective, Dr. Mei treats each patient as a whole. As the patient’s condition improves, she provides tools for independent management—such as stretching, strengthening, and ergonomic guidance—while gradually tapering care to an as-needed basis or occasional “tune-ups” to help maintain optimal health and function.
The Travelling Dental Hygienists
We're excited to partner with TDH to bring professional dental hygiene services to Bloomfield Wellness Club once a month.
Prioritizing your oral health has never been easier. Skip the hassle of traditional dental appointments and enjoy high-quality, convenient care that fits your busy lifestyle.
Rachael is a Registered Dental Hygienist with over seven years of clinical experience. She brings professional-grade equipment and personalized care directly to our club, offering comprehensive oral health assessments, dental cleanings, teeth whitening, and tooth gems in a comfortable, welcoming environment.
Appointments are available through both direct and indirect billing. Contact Rachael today to book your next visit and experience convenient, exceptional dental care.