Semi-Private Personal Training

CA$99.00

Train in a small group with personalized coaching and tailored workouts. Each session accommodates up to 4 clients, providing focused attention and shared motivation. To get the most out of our 10-week Semi-Private Training Programs, we recommend committing to 2–3 sessions per week. You'll need to complete 3 private sessions first to assess goals, movement, and form before joining the group. Ideal for those seeking expert guidance in a supportive, cost-effective setting.

2 sessions/week → Perfect for building strength, improving mobility, and staying consistent without overloading your schedule.

3 sessions/week → Ideal for faster results, including improved endurance, muscle tone, and overall fitness.

Each session is fully coached and tailored to your specific needs, with exercises designed to build on your progress from week to week. Consistency is key, showing up regularly ensures measurable results, steady improvements, and lasting habits. Due to space limitations, your spot is reserved for the entire duration of the 10-week program.

Train in a small group with personalized coaching and tailored workouts. Each session accommodates up to 4 clients, providing focused attention and shared motivation. To get the most out of our 10-week Semi-Private Training Programs, we recommend committing to 2–3 sessions per week. You'll need to complete 3 private sessions first to assess goals, movement, and form before joining the group. Ideal for those seeking expert guidance in a supportive, cost-effective setting.

2 sessions/week → Perfect for building strength, improving mobility, and staying consistent without overloading your schedule.

3 sessions/week → Ideal for faster results, including improved endurance, muscle tone, and overall fitness.

Each session is fully coached and tailored to your specific needs, with exercises designed to build on your progress from week to week. Consistency is key, showing up regularly ensures measurable results, steady improvements, and lasting habits. Due to space limitations, your spot is reserved for the entire duration of the 10-week program.